YOU SHOULD…

eat a salad with arugla lettuce, walnuts, pears, gorgonzola cheese, white rice vinegar, olive oil, salt, and pepper….your body and soul will thank me

question on my mind lately:  why is it that we are willing to take all sorts of medicines (i won’t even mention the fact that they have been tested only to a certain extent and hold a fun ? factor in our bodies) to solve all our ailments, BUT we are LESS likely to change our diet, eat more greens, sleep more, talk about our feelings, mend and heal relationships, and go for a walk to help solve whats ailing our bodies.  i propose giving it a try next time and seeing how your soul and body feel afterwards

that is all